Dec 31 2009
I’ve been tagged by Tom LaRock… …to broadcast my resolutions for the next year for all to see (or at least the 6 readers of my blog to see, and the corporate attorney for my company to read should I say anything detrimental to THE HAND THAT FEEDS.) There is only one issue [...]
Oct 30 2009
No, not hook-up, meet-up… I am organizing an informal meetup for those of you that want to keep up with the fitness routine while at the PASS Summit 2009 next week. The Sheraton, where the majority of us are staying, has a great fitness center (excellent by many hotel standards.) We’ll be meeting at the [...]
Sep 1 2009
Bacon, sausage gravy, and inactivity could not stop me from losing weight this month. I also failed to grow the 2.5″ on my goal sheet. Failures all around for me on this one.
Aug 3 2009
inActive August day three and I am hitting my stride by not working up a sweat.
Aug 2 2009
(in)Active August kicked off with a bang and a wimper and a loosening of the belt in the Ford household.
